Curious about how to get physiotherapy care after a car crash through ICBC claims? Here’s everything you need to know.
Read MoreWhat is orthopedic physiotherapy? How does it help? Who is it for? Learn more in this complete guide from Triumph Physio & Wellness.
Read MoreReady to get answers to leg pain? Read this guide to learn common causes and how to know when you need help from a physiotherapist.
Read MoreHave fun this summer injury-free by learning how to prevent a shoulder injury in volleyball, plus causes and best practices to keep in mind.
Read MoreEver wonder if there's a difference between physio and sports therapy? Discover what sets them apart despite sharing a lot in common in our guide.
Read MoreLearn what to expect from a physio assessment, including preparations to make and the process our staff uses for our new clients.
Read MoreNeed relief for back pain? Discover from our helpful guide which form of physiotherapy is right for your needs and how to decide your treatment plan.
Read MoreAre you in need of a swift recovery post-car accident? Learn the benefits of getting a physio assessment after your injury happens right away.
Read MoreNeed physical therapy and don't know who to seek treatment from? Find out when to see an RMT vs physio and their major differences.
Read MoreHave you injured your body recently? Our guide covers tips on what to do and also what NOT to do when you have a major sprain or strain.
Read MoreGet moving better and feel better about your daily activities! Start by reading our tips to reduce joint pain and stiffness in your body.
Read MoreLearn about some of the most common physio myths and the actual facts you need to know.
Read MoreLearn how to identify a concussion, post-concussion syndrome, and how our team at Triumph Physio can help you on your recovery journey.
Read MoreThere are common barriers between people and physiotherapy treatments. Find out why some don't get treatment (when really, they need it!).
Read MoreNothing says "ouch" quite like falling on an icy sidewalk! Check out our winter walking tips on how to prevent slips on ice this time of year.
Read MoreLearn about the most common signs of vestibular disorders and how you can get the help you need from vestibular therapy at Triumph Physio.
Read MoreSometimes the causes of limping are more serious than others. Learn how to prevent a limp from developing and creating difficulty in your lifestyle.
Read MoreLearn more about jumper’s knee, how to spot it early, and what your options are for a quick recovery.
Read MoreRecover faster by checking out our post-accident self-care tips. Find out how to care for yourself after a car accident has occurred.
Read MoreYou can avoid the painful experience (and long recovery) of this injury! Here are our tips on how to prevent stress fractures from reoccurring.
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